April 17th | May 15th | June 19th

Each Day 12 PM Eastern (9 AM Pacific)

Join us for a FREE 3-part wellness workshop designed to provide busy moms of faith with Biblical and practical strategies for managing the stress and exhaustion that often comes with motherhood and life.

Prioritize Your Wellbeing & Embrace The Grace Pace

Are you a mom of faith constantly battling exhaustion and burnout? 

The relentless demands of motherhood can quickly drain you physically, emotionally, and spiritually – leaving you feeling like you’re running on fumes. But there is hope! “Grace for the Pace: Breaking Free from Mommy Burnout” wellness workshops provide a sacred space for you to breathe, recharge, and discover biblical truths and practical strategies to overcome burnout.

This FREE 3-Part Workshop Series is perfect for busy moms who  . . .

Miss feeling connected to their faith & want to re-fire their spirit.

Struggle to find balance between taking care of their family & themselves.

Regret not being more patient or understanding with their children.

Want to genuinely connect with other like-minded busy moms of faith.

Peek Inside Our Grace for the Pace: Overcoming Mommy Burnout Workshop Series...

Workshop 1:
Overcoming Mommy Burnout by Embracing God's Grace

You don't have to do it all, busy momma! God wants to revitalize your life in the midst of the commotion ordinary life. Learn how to start awaken a deeper relationship and dependence on God.

Workshop 2:
From Guilt to Grace: Busting the Self-Care Myths

Leave with a renewed sense of clarity and empowerment around your own self-care practices, and a deeper understanding of how to prioritize your own well-being without feeling guilty.

Workshop 3:
H.A.L.T.!!! Blocking Mommy Meltdowns by Staying Grounded

Learn how to identify these triggers in you before they escalate into a meltdown. Have a practical and engaging experience that offers busy moms tools for managing stress and preventing burnout.

Workshop 3:
H.A.L.T.!!! Blocking Mommy Meltdowns by Staying Grounded

Learn how to identify these triggers in you before they escalate into a meltdown. Have a practical and engaging experience that offers busy moms tools for managing stress and preventing burnout.

Meet Kat Ponds

Kat Ponds is a woman of faith, wife, mother of three, veteran-turned-mompreneur, natural skin care line creator, author speaker and health advocate, so she knows what’s it like to live a full life!

She helps busy moms and mompreneurs renew their minds, re-fire their spirits, and restore their Temples, so they can flourish in all areas and seasons of life.

Through interactive sessions led by Restoration Coach, Kat Ponds, you’ll learn transformative tools to manage stress, set healthy boundaries, and prioritize self-care amidst the busyness. Drawing from God’s Word and the latest research, these workshops equip you with a renewed passion for your sacred calling as a mother. No more running on empty! Experience God’s restoring grace and regain your energy, purpose and joy in the company of other moms just like you.

Say bye-bye to mommy burnout